Alpha QuickStart Pack

Want the protocol without the reading?
The Alpha Quickstart Pack gives you the essential tactical actions in a no-fluff, immediately usable format.

What’s inside:

• 🔹 Condensed Protocol Summary
• 🔹 Approved Food Lists
• 🔹 Meal Templates (by time of day)
• 🔹 Hormone-Sync Adjustments (M/F)
• 🔹 Supplement Quick Guide
• 🔹 Refeed + Travel Protocols

Built for speed. Designed to get you results by tonight.